Yoga has been practiced for thousands of years enlightening bodies and minds around the world. Imagine, adding Cannabis to that wonderful experience! Yes folks, we are talking about taking your yoga practice to new heights. Students around the globe are giving infused yoga a shot.
Yoga offers self-reflection, the practice of kindness, self-compassion and awareness. Imagine adding to that the mental and physical relaxing effects of cannabis. Your yoga practice just became elevated.
Wether you can just barely touch your toes or pull off a ‘bound side crow’ yoga teachers will welcome you in a safe and inviting manner. However, not all yoga teachers can support you in an elevated way!
This is where Dee Dussault comes in, Dee has been teaching lit yoga for years and is celebrating her 10 year milestone with some great events in the United States and Canada.
Dee started teaching in our hometown of Toronto and is now head of Ganja Yoga with trained teachers all over the world. She has also written a practical guide that aims to help people make the connection between cannabis and yoga. We are adding this to our reading list to round out the summer.
If you are close to Toronto this weekend there is a special class to celebrate the Ten Year Anniversary of Ganja Yoga happening Saturday August 17th, 2019 at Christie Park!
The benefits of yoga and cannabis are very personalized but there are some common positive outcomes that many will experience. Yoga, like cannabis can be enjoyed by beginners with a common sense approach.
Practice both at your own pace & enjoy the journey!
0 comments on “Elevating your Yoga Practice”